To achieve an adequate sperm count and motility men should consider (how to get a baby boy during pregnancy) various things that can affect their count. The male should refrain from alcoholic drinks as they reduce the quality and quantity of sperm. Cigarettes can affect the amount of sperm that is produced and their quality so the man should try to avoid smoking. Masturbation also decreases sperm count so the man should avoid doing this before trying to conceive. Sperm can’t tolerate excessive heat and the testicles’ independent structure and considerable surface area keep them safe from the elevated core temperatures inside the body. To protect the male’s fertility he shouldn’t wear tight underwear or athletic shorts and should avoid hot tubs. The best way to create healthy spermatozoa is to have a healthful body so be sure that the man is eating well. Maintaining a healthy weight will promote healthy spermatozoa counts so it is important that the man includes physical activity in his daily routine. If you need to use lubricant during sex opt for vegetable or safflower oil as other lubricants can harm sperm. If the man needs chemotherapy drugs or other medications ask your doctor if the sperm can be retrieved and stored before treatment as these drugs can affect fertility negatively.
By timing when you have intercourse you can control if you will become (visit this web-site) impregnated with a male. The most famous natural gender selection model is the Shettles' method that was first discovered in the seventies. According to this method you can affect the gender of your baby by timing when you ovulate and have sex correspondingly. The spermatozoa transporting male chromosomes are speedier swimmers than the female sperm but tend to die more quickly. Becoming pregnant with a male baby is slightly more likely if you have sex at the precise time of ovulation. By having intercourse a few days earlier than the specific time of ovulation the majority of the male sperm will die out. Once you know you are about to ovulate be sure to have intercourse at least 12-24 hours before ovulation. Before and after ovulation be sure to use a condom during intercourse to prevent the possibility of conceiving on days when it is more likely to have girl. This low-tech method is noninvasive and it is very affordable to find an ovulation predictor kit or to check your basal body temperature daily. Dr. Landrum Shettles claimed a 75% to 90% success rate for this at-home method.
If you consume more potassium rich food you can improve your chances in having a baby boy. You will make your vaginal tract more alkaline by adding potassium to your diet. Y chromosome sperm that are responsible for making a male baby are more equipped to survive in an alkaline environment. It has been reported that women who gave birth to boys were consuming at least 300 mg more of potassium than were the mothers of girls. One of the richest sources of potassium are vegetables and baked potato skins with their skins. Consuming a diet high in sodium also may help to make a baby boy. Salty foodstuffs that are recommended for consumption include salted nuts and apricots. The man can also alter their diet to help give the Y sperm an upper hand. By adding more zinc to his diet your partner can give enhance his production of testosterone and his reproductive system. You and your partner can test your levels of zinc with a simple test found at any health store to see if you are lacking in zinc.
If your knowledge of conception is enriched you will be better able to enhance your fertility and your chances of having a son. For some individuals conception comes in without any difficulties while some may need special procedures to attain it. If a woman is infertile it may mean that she is unable to carry a pregnancy to full term. The methods of treatment for infertility may be grouped as medical or complementary and alternative treatments. An at home conception kit could be used to help which includes cervical caps. These cervical caps allow all the semen (best time of ovulation to conceive a boy) to be placed against the cervix for six hours which increases the chances of conception of a boy. If the sperm are of good quality and the mechanics of the woman’s reproductive organs are in order a doctor may prescribe fertility medication. Intrauterine insemination is another method that a doctor can perform to help you make a boy. If conservative medical treatments fail to achieve a full term pregnancy the physician may suggest the patient undergo in vitro fertilization of male sperm.
